I got up and exercised. I felt pretty good about it – they seemed marginally easier and the stretches went better too. When I weighed myself I was 130 lbs. I have been hovering between 130 and about 133 lbs for a year now. Still I had expected that I would have gained weight over the holidays and especially the previous several days when I had been eating more than usual to cope with my emotional state. So I was quite delighted. My blood pressure has been consistently at the high end of normal though lately so I would like to try and drop about 5 lbs, which should bring it down some.
I continued to work on transferring files from boxes in the living room.
Two of the boxes are done and I only have one left to finish. And I finished
the SweetWood Temenos year-end finances. Now I just have to write the official
donation letters and send them out. In the evening I had an astrological consultation
that was an exchange for work done tuning my hammered dulcimer. It seemed
to go quite well and we had a nice visit as well. But for some reason I felt
very drained afterwards.
Copyright © 2003 Kyril Oakwind