Mediating and Processing

Monday November 15, 2004

I started a three-day juice fast today. I meant to get moving and do my exercises but I got going a bit late and then Faol called. By the time I got off I was focused somewhere else and never did get back to exercising. Later in the evening I got a call from Joyful who was concerned about things there. I offered to talk with Faol about it and she asked me to please do that. I called him but he was on the phone and didn’t answer so I called him right back. That time he answered and said he would call me back in 10 min. He actually did pretty well as it was only 20 min. later when he did return my call. He put me on speakerphone and we spent about 2 hours with them fighting/discussing and me attempting to mediate. Things seemed better when I got off the phone near 1 am. But I was very drained. The patterns of communication that they fall into during an argument are really toxic in my opinion and I don't know that I can help them break those patterns especially as they are upsetting to me.


     

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