A Bit Down
Tuesday July 5, 2005
I woke up with my left shoulder hurting today. That was depressing since I had thought they were getting better. So I used the heating pad again while meditating. Faol called and while we talked I did dishes and the warm ups, stretches, and arm rehabilitation exercises that are all I am doing right now. Afterward I felt down. We had a nice conversation but my energies were really down and I spiraled into a light depression. For a short time my spirits came up when Larry called and we set up a date to see each other in a couple of weeks. Later Tom suggested that we look at our old tapes and see if there was something that I wanted to watch. I didn’t think there would be but I decided to watch Darby O'Gill and the Little People and that raised my spirits quite a bit.
I read one of my downloaded pieces from yesterday and came across a brief
article on organization and self-management that suggested applying the Flylady
Control Journal approach to general life management. It sounded interesting.
So I spent the afternoon developing one. I am hoping that creating some busyness
that also does get something accomplished, even if much of it is the kind
of cleaning we don’t normally do, will get me moving again.
Copyright © 2005 Kyril Oakwind